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Proellixe® Vibration Therapy

Proellixe® Vibration Therapy

What is a Proellixe Machine?

Proellixe was developed in the Soviet Union for use by ballet dancers, astronauts and athletes to improve their ability and skills. NASA also conducted tests which show that a Proellixe shows a notable increase in bone density through the machine and vibration therapy.

Effective for cellulite removal, a Proellixe machine is very versatile. This machine has been around for approximately 40 years and it’s only recently that more people are becoming interested in this technology.

What can Proellixe do for you?

The benefits of the Proellixe® Advanced Vibration Technology are considerable, as evidenced by its acceptance by major medical, rehabilitation and therapeutic centers across the country. It can enhance an individual’s general well being and quality of life regardless of age, medical, neurological or physical condition. Vibration training on the Proellixe® is used to substantially:

  • Improve muscle strength and performance
  • Increase flexibility and range of motion
  • Enhance critical blood flow throughout the body (oxygenation and lymph drainage)
  • Increase secretion of hormones that is important in regeneration and repair processes, such as HGH (Human Growth Hormone), IGF-1, and testosterone
  • Increase bone density
  • Increase of the happiness hormone serotonin and neurotrophine, a substance that supports our thinking process
  • Decrease cortisol levels
  • Rehabilitate injuries and ailments
  • Enhance explosive strength
  • Enhance conventional training results
  • Speed training recovery
  • Accelerate weight loss
  • Reduce lower back pain

Who should have these treatments?

Those who would like to:

  • Reduce the appearance of cellulite
  • Increase flexibility and muscle tone
  • Enhance circulation
  • Improve bone density
  • Accelerate weight loss
  • Reduce lower back pain.


While the Proellixe workout can be helpful for individuals with a variety of health conditions, it does not cure these conditions. It is necessary to carefully consider the following possible contraindications:

  • Pregnancy
  • Acute thrombosis conditions
  • Cardio-vascular disease
  • Fresh wounds or recent surgery
  • Hip and knee replacements
  • Acute hernia, discopathy, spondylolysis
  • Diabetes
  • Epilepsy
  • Heavy migraine
  • Wearing a pacemaker
  • Wearing recently fitted i.u.d., coils, metal pins or plates
  • Tumours

How does it work?

The machine itself works by sending out small, rapid vibrations through your body which in turn forces your body to respond with resistance. This causes muscles to contract and respond, muscles in turn increase in size with the release of lactic acid, which can build up in sedentary muscle tissues, this chemical is what causes you to experience muscle soreness after working out.

This machine works by vibrations which are sent through your body and makes your muscles passively stretch. An increase in muscle density means an increase in metabolic rate and an increase in muscle mass means an increase in fat burning ability.

Because as explained above, this machine utilizes passive stretching there is no strenuous activity, no perspiring, no increase in heart rate or no achy muscles the following day because you didn’t do anything overly exerting. The best thing about the Proellixe is that it targets the entire body and all muscle groups. Because you work out on this machine barefooted, it doesn’t get any better than that.

Because it works for both small and large muscle groups, it will help make your cellulite disappear in just minutes a day. You will notice a remarked improve in areas that have cellulite, it smoothes the appearance of the skin, improves circulation and tones the entire body. Cellulite is a result of a loss in skin elasticity and age, if you aren’t looking to go under the knife to alleviate the natural effects of aging, then a Proellixe machine is a viable alternative to explore.

The Proellixe machine is also popular among celebrities and has only recently found its way into the mainstream population. Because it using advanced vibration therapy, it allows you to burn fat, tone entire body, increase HGC (Human Growth Hormone) levels, increase muscle tone and strength, this machine can be used to improve your health as well as your quality of life.

A Proellixe machine has many health benefits and is rapidly becoming the must have machine whether it is in a gym or in a private home, this machine is replacing many of the out-dated, cumbersome machines of the past. It has a proven track record and has been researched by Russian scientists as well as NASA over the years and the results were astounding. Russian cosmonauts were trained using vibration technology and set a record for more than 400 days in space, in contrast US astronauts were trained using traditional fitness machines and were forced to return to Earth after 120 days due to muscle and bone deterioration effects.

Today NASA fully embraces the advantages of vibration therapy and uses it avidly for training all US astronauts. A simple 10 minute workout done in bare feet with the clothes you are wearing right now is equivalent to a one-hour weight training session.

A Proellixe machine has many benefits to offer and it is worth your time to check out what everyone is raving about. Adding to the fact that many of us aren’t able to do strenuous exercises because of various health reasons, Proellixe is something that anyone in any condition can use. But before beginning any health regimen, please be sure to obtain permission from your doctor.

Frequently Asked Questions

Is Proellixe safe?

Yes, it is safe. Whole body vibration is a “passive” exercise in which no perspiration or lactic acid is generated. This means that your heart rate does not increase and you do not develop aching muscles the next day.
However, you should consult your doctor before beginning any exercise programme, especially in the cases of:

  • Pregnancy
  • Acute thrombosis conditions
  • Cardiovascular disease
  • Fresh wounds post-surgical intervention
  • Hip and knee replacements
  • An acute hernia, discopathy, spondylolysis
  • Diabetes
  • Epilepsy
  • Heavy migraine
  • Wearing a pacemaker
  • Wearing recently fitted iud, boils, metal pins or plates
  • Tumour

Is the procedure painful?

No, it is not painful during or after the treatment.

How long does the procedure take?

Each 10-minute session is equivalent to an hour of weight training in a gym.

How soon will I see an improvement?

You should see an improvement after about 10 treatments, especially if you combine them with diet management.

Before and after