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The InBody 370 is a fast, accurate, non-invasive Body Composition Analiser. By standing on the device for 45 seconds, the InBody test looks beyond the scale to show you what you are made of. It reflects your accurate body composition status, using the four main components that constitute total body weight. It clearly indicates why body weight alone is not a good measure of body fat. The InBody is based on the worldwide standard using Direct Segmental Multi-frequency Bioelectrical Impedance Analysis (DSM-BIA). This is an excellent way to find out what body composition really is. It is also very effective to measure progress when doing an exercise, fat loss and healthy eating program